Adjustable FID Workout Bench

Product Description

Build a versatile home workout space with this Adjustable Weight Bench Set, combining a compact foldable design with a thickened steel frame, adjustable backrest, and integrated leg training module. Designed for home gyms, garages, rooms, and small apartments, this heavy-duty workout bench provides a stable platform for bench presses, dumbbell flies, heavy lifting, and targeted lower-body exercises.

Professional-Grade Performance

The bench features a thickened steel frame designed to provide a solid training platform for high-intensity workouts. Its triangular structure helps distribute weight evenly and provides a stable base during training while supporting a full range of motion.

Space-Saving Foldable Design

Designed with small spaces in mind, this foldable weight bench can shrink in seconds to help reclaim floor space while maintaining a high-performance training area.

High-Strength Steel Support

Constructed from high-strength steel, the bench is designed to handle heavy weight capacity. The stable triangular structure provides a secure foundation during high-intensity training.

Integrated Leg Extension & Leg Curl Module

The built-in leg extension and leg curl module supports targeted lower-body isolation. Plate resistance can be adjusted to match your specific training plan, supporting balanced muscle growth and improved leg strength.

4-Way Adjustable Backrest with Thick Padding

The 4-way adjustable backrest supports flat, incline, and decline positions, providing flexibility for different exercises. Durable materials and thickened padding help the backrest retain its shape while providing lumbar support during each repetition.

Easy Assembly and Setup

Clear visual instructions, along with all required parts and tools, are included for a straightforward assembly experience in a home gym.

Measurements